Psychotherapy helps to adequately address issues in your personal, social, or academic life that affect your mental health or well-being.

This option might be appropriate if you:

• are noticing early symptoms of emotional distress in any area of your life;
• have recently experienced an incredibly challenging or traumatic incident, such as a break-up, sexual assault, bullying, an illness, or the loss of a loved one, among other reasons;
• you have been experiencing mental health difficulties or low levels of well-being in the past several weeks without any visible signs of improvement, or
• have a mental health history that you would like to address with a professional.

IEU Counseling is partnered with SINEWS MTI, a bilingual mental health service provider. We offer individual and confidential sessions with a licensed psychotherapist trained in cognitive-behavioral therapy (CBT).

Students are entitled to up to eight (8) sessions per academic year, and they are available either in-person or online. This service is confidential and available in English and Spanish.

SINEWS conducts online sessions on a platform that encrypts virtual connections to safeguard their content. The instructions to register and book your appointments are shared with you via email.